Learn to read and interpret energy chains using the Self Awareness Formulas, a structured system for understanding the hidden patterns behind your thoughts, emotions, and physical experiences.
WHAT IS SAF?
Self Awareness Formulas (SAF) is a grounded system developed by Joseph R. Scogna Jr. that translates your body's signals into a readable chain of numbers. Each number represents an organ, gland, or energy center.
This chain reveals the hidden patterns behind recurring emotions, stress cycles, and life experiences. Instead of guessing, SAF gives you a structured way to see what's driving your current reality and how to shift it.
Infrared technology is a key distinction of the SAF method. Thermal imaging reveals the body's energy patterns in ways other modalities cannot detect.
THE PROCESS
Fill out a SAF questionnaire or undergo an infrared scan. Your responses generate a unique chain of numbers: your energetic blueprint.
Each number maps to a specific organ or gland system. The chain is read as a sentence, revealing patterns, codes, and programs active in your life right now.
With awareness comes resolution. Understanding the source of your patterns gives you clarity to release old energy sequences and restore balance.
LEVEL 1 CERTIFICATION
IMHA's Level 1 program provides a clear, structured path from beginner to certified practitioner. The entire course is online and at your own pace.
Whether you're a therapist, bodyworker, health coach, or simply passionate about personal growth, SAF certification gives you practical tools to help others transform.
$1,080 $1,440
Online, self-paced. No experience needed.
View Course Details →
CHOOSE YOUR PATH
Understand the hidden codes driving your thoughts, emotions, and recurring life challenges through a guided SAF chain interpretation session.
Book a Session →Learn to read and interpret SAF chains through IMHA's Level 1 certification program. Help others decode their patterns and build a practice rooted in energy awareness.
Start Training →THE SAF ECOSYSTEM
The foundational texts of SAF by Joseph R. Scogna Jr. Build your understanding from the ground up.
Browse the Shop →100+ podcast episodes exploring SAF, life energy, and holistic wellness. Hosted by Nic Scogna.
Listen Now →The online platform for SAF questionnaires, chain analysis, and practitioner tools.
Visit SAF Aware →Live workshops, webinars, and community events for students and practitioners.
View Calendar →