About SAF & The Scogna Legacy | Life Energy Publications
Joseph R. Scogna Jr., creator of Self Awareness Formulas

Joseph R. Scogna Jr.

Joseph R. Scogna Jr. began his research into the relationship between patterns, energy, and the body in 1975: By 1979, he founded Life Energy Publications to share his discoveries with the world.

Over the next decade, Joe developed the Self Awareness Formulas (SAF®), a structured system for understanding how emotional patterns form, repeat, and manifest in the body. In 1982, he pioneered the use of infrared technology as an objective verification layer for SAF® interpretation, bridging science and holistic understanding in a way few had attempted.

He authored numerous books, including SAF Simplified, Nutrionics, Promethion, and The Numbers of SAF, each building on his core insight: that the body communicates through patterns, and those patterns can be read. He designed hundreds of computer programs to run these interpretations in the early 1980s, when very few people even knew what a computer was.

Joseph founded Life Energy Foundation, Inc. and Life Force, Inc. to house his literary work and training courses, and started Probiotic, Inc. to supply his own homeopathic remedies alongside the SAF® programs. He taught classes and lectured widely on the holistic circuit, principally in California, Arizona, Colorado, and Florida, drawing on Eastern philosophy, Western medicine, and quantum physics united through the language of mathematics.

Perhaps his greatest achievement was his cutting-edge use of infrared to read the body's bio-energetic field and locate the exact venting sites of emotions such as anger, fear, and apathy, the same technique behind the racehorse case below. His written work went far beyond the SAF numbering system itself: papers and health evaluations covering symptom awareness, urine and saliva studies, hair and blood analysis, and even smoking and addiction patterns, each paired with his own remedy programs built from herbs, flowers, foods, homeopathics, Chinese medicine, and color. Joseph R. Scogna Jr. lived from 1949 to 1989, and his collective work remains available exclusively through Life Energy Publications.

The Racehorse Who Wouldn't Perform

A Derby champion, retired to stud, had lost interest in everything, including the job he'd been retired for. His owners were baffled. Joseph ran the horse's chain from an infrared scan: Lead 13, Core 4, Anchor 20, an emotionally drained animal who disliked his new life and missed the track.

The chain was right. Once the owners brought the excitement of his old racing life back, with attention, grooming, and fanfare, the horse recovered and went on to a successful career at stud.

From The SAF® Infrared Manual by Kathy M. Scogna and Joseph R. Scogna Jr. Read the full case file →

Kathy M. Scogna

Kathy Miller Scogna spent her early life in Darien, Connecticut, and graduated from the Thomas School. She attended Colorado Women's College, where she was first introduced to nutrition, then lived several years in California before marrying Joe Scogna and moving to Pennsylvania in the mid-1970s.

While Joseph researched and wrote, Kathy helped with manuscripts and promotional material, worked alongside practitioners at seminars, and produced the company magazine, The Life Energy Monitor. After Joseph's passing in 1989, she moved to a farm with their five children, where she took on her primary job: raising them. "Joe was ahead of his time," she said. "His computing system and use of infrared were decades ahead of anything in the healing field, so I knew I had time." While the children were in school, she also found time to write six history books, earning recognition as Pennsylvania's Volunteer of the Year (1997) and a Penn Ambassador honor from the state legislature (2000).

In 1999, her son Jez built a website for Joseph's work, and the phone started ringing: people were searching for The Promethion, books on the Self Awareness Formulas, and the numbering system. Kathy began the reconstruction of SAF® in earnest. By 2003, through Life Energy Publications, she had republished three major works and staffed a booth at the International Book Fair in Los Angeles. Twenty-five more books and training courses followed, she launched SAF Online in 2009, and in 2014 she released modern infrared technology for SAF®, updating Joseph's original work for contemporary practitioners.

Kathy co-authored Junk DNA and kept every book in print and every tool available while a new generation of practitioners and readers, now in 24 countries, discovered Joseph's work. She began handing leadership to her son Nic in 2014 and stepped back fully in 2022. "I'm so truly blessed and honored to be able to present this work," she said. Kathy M. Scogna passed away in 2023, at age 75.

Kathy M. Scogna holding Junk DNA book

What Makes SAF® Different

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Numbers, Not Guesswork

SAF® translates the body's signals into a structured numerical chain. Each number has a specific meaning: organ, gland, emotion, and life experience.

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The Chain System

The Lead-Core-Anchor system reveals the primary stress pattern, its root, and its physical manifestation, giving a complete picture, not just symptoms.

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Infrared Verification

Infrared technology provides an objective layer of data, confirming what the questionnaire reveals and adding precision to the interpretation.

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Holistic Integration

SAF® doesn't replace other modalities; it identifies which ones are most relevant for your specific pattern, from nutrition to sound to color.

Meet Nic Scogna

Nic Scogna grew up immersed in SAF®. The son of Joseph and Kathy, he began shadowing his mother's work in 2014, learning the methodology and the business firsthand, and took over leadership of Life Energy Publications in 2022, bringing fresh energy and a vision for making SAF® accessible to a new generation.

He founded the Institute for Modern Holistic Alchemy (IMHA) to formalize practitioner training, and hosts The Holistic Monitor podcast, with over 100 episodes exploring SAF®, energy patterns, infrared technology, and the body-mind connection. He also developed the SAF Aware app to give practitioners a modern tool for chain interpretation.

Based in Lexington, KY, Nic's mission is clear: honor the work his parents built and make SAF® accessible to everyone ready for deeper self-understanding.

Nic Scogna, SAF practitioner and educator

Institute for Modern Holistic Alchemy

IMHA is the educational arm of Life Energy Publications: the home for SAF® training, certification, and practitioner development. Through structured coursework and guided mentorship, IMHA trains the next generation of SAF® practitioners.

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Practitioner Training

Course 1 through Course 3 certification programs for anyone ready to learn and apply SAF®.

Learn More →
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The Holistic Monitor

100+ episodes exploring SAF®, energy patterns, and holistic approaches to understanding the body.

Listen →

Key Milestones

1

1975: Research Begins

Joseph R. Scogna Jr. begins investigating the relationship between emotional patterns, energy, and the physical body.

2

1979: Life Energy Publications Founded

The company is established to publish Joe's findings. The first SAF® books reach practitioners and the public.

3

1982: Infrared Technology Developed

Joseph pioneers the integration of infrared imaging with SAF®, adding an objective, visual verification layer to chain interpretation.

4

1989: Kathy Scogna Takes the Helm

After Joseph's passing, Kathy raises their five children on a family farm while keeping his life's work safe for the day the world would be ready for it.

5

1999: SAF® Goes Digital

Kathy's son Jez builds a website for Joseph's work, and the phone starts ringing. Kathy begins redeveloping SAF® for the internet, making the methodology accessible to a worldwide audience for the first time.

6

2003: The Rebuild Begins in Earnest

Life Energy Publications republishes three major works and staffs a booth at the International Book Fair in Los Angeles. Twenty-five more books and training courses follow.

7

2009: SAF Online Launches

SAF® programs and practitioner tools move fully online, expanding reach and making training more accessible than ever.

8

2014: Modern Infrared for SAF®

Kathy releases updated infrared technology for SAF®, modernizing Joseph's original 1982 innovation for contemporary practitioners.

9

2014: Nic Begins Shadowing Kathy

Nic starts learning the methodology and the business directly from his mother, preparing to carry the work into its next chapter.

10

2022: Nic Takes the Helm

Nic assumes full leadership of Life Energy Publications, founding IMHA, launching The Holistic Monitor podcast, and building the SAF Aware app to carry the work forward.

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